I'm sorry man, just sucks but its our reality.

I've had my own fair share of panic attacks and freak outs as well. Back before DACA my parents were unable to renew their drivers license so every time we went out.. (especially at night) I would stress so much on who those headlights belonged to. That went on for years and It gave me such bad anxiety.

I went to see a therapist who commented on my anxiety and somewhat helped me a bit but there's definitely still some days where I am down. Right now i'm on a high as I'm about to finish another semester of college and accumulate another 9 credits towards my degree.

I wish you the best man, if you ever need to talk/vent I don't mind you messaging me.