Hey man, I would like to further emphasize lifedreamer's suggestion of exercising. This is a very natural way to boost your body. Just go to the gym and start lifting, running, swimming, whatever you like and most likely your gym will have a steam room where you can rejuvenate later. Start eating well as well and use sugary foods in moderation. Just stay away from the drugs..whether its marijuana or anti-depressants and that physiologist or psychologist is not going to help you in any way. Almost everyone on here has same feelings as you do..we're not perfect. Please feel free to message anyone or even myself. This is the beauty of this community. We're all equal and willing to participate in conversation with each other.