How to deal with depression/anxiety - Page 2

I have hope. That keeps me going.

But if u ask Carni I'd bet he'd say sex, alcohol or CBD.

Keeping your mind occupied with healthy things is the best way. The more idle time you have, the more likely you'll think about the absolutely fucked up mess we're in and how short life is while we wait.

The problem is I can keep busy because I work at a desk Job and have a lot of free time on my hand on the internet. I watch youtube sometimes but get tired after a few videos. I can only visit certain sites because there is a filter.

These days i treat my depression with weed and introspective meditation. Anxiety is a thing of the past since i first started using cbd. Which is not to say that I'm overall happier since i started using. It does provide me relief from my symptoms. But long term i do not think there's a cure.

Go to the doctor as other have said...

I currently don’t have insurance. Have to wait till it kicks in

Take Nootropics.

Well, I am a total mess... I got in to bunch of arguments today... I am also looking for a job so that does not help either...

I take sleeping pills from Walmart usually knock out within 30 min. Though I still wake up in the middle of the night

Take melatonin instead. Does the same thing, but induces deep sleep, relaxation, and you wake up feeling well rested.